Hey, teens!
If only you had a way to come together with other teens, like you, who share individual situations to talk about, grow from, and support one another...
How are you doing?
Growing up can be frustrating. Stressful situations may come up regularly between school, your work, or with friends - all those moments that may leave you feeling stuck.If only you had a way to come together with other teens, like you, who share individual situations to talk about, grow from, and support one another...
Group Details
Bi weekly Teen group
- This is a bi-weekly ongoing virtual group
- $20/ session
We will be meeting at 7:00 PM CST
- This is a bi-weekly ongoing virtual group
- $20/ session
We will be meeting at 7:00 PM CST
2021 Dates:
Monday, September 13th
Monday, September 27th
Monday, October 11th
Monday, October 25th
Monday, November 8th
Monday, November 22nd
Monday, December 6th
Monday, December 20th
Monday, September 13th
Monday, September 27th
Monday, October 11th
Monday, October 25th
Monday, November 8th
Monday, November 22nd
Monday, December 6th
Monday, December 20th
Introducing Create Your Calm - a bi-weekly group for teens
Getting the opportunity to learn and adopt life-long skills through life's stress makes all the difference in living a more centered life, especially through these teen years!Get to a new level of calm & collected
With this ongoing bi-weekly group, you will:
1. Learn how to work through anxiety instead of around it.
2. Understand acceptance of anxiety as a natural human experience and developing healthy coping skills to navigate anxiety
3. Learn how to connect the mind & body for a complete experience of being centered
4. Strengthen your ability to practice non-judgemental attitudes toward ourselves
Sign up to get on the list
Meet your Create Your Calm Guide
Savannah is a wife, mom, and worker bee here at The Centered Life Therapy.
Lean into her guidance to live more mindfully as she teaches you so much more about living a centered life that involves practicing mindfulness and creating your toolkit to take with you to all areas of your teen-hood.
Savannah is a wife, mom, and worker bee here at The Centered Life Therapy.
Lean into her guidance to live more mindfully as she teaches you so much more about living a centered life that involves practicing mindfulness and creating your toolkit to take with you to all areas of your teen-hood.
