Beautiful Voyager

When the Body Meets the Algorithm

Ailey Jolie on trauma, technology, and the nervous system.

Mar 4 • Meredith Arthur

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35:24

November 2025

When Tech Stress Hits

How Ailey Jolie navigates life's small, unavoidable struggles.

Nov 21, 2025 • Meredith Arthur and ailey jolie

11

3

2:48

October 2025

What is Pain Reprocessing Therapy?

How neuroplastic pain might be affecting you (without you knowing it)

Oct 5, 2025 • Meredith Arthur and Bobbi Dempsey

14

2

June 2025

When Sensations Speak

Building mind-body awareness when you check-in

Published on How We Feel • Jun 23, 2025

What is the Safe and Sound Protocol?

Can listening to sounds really change how you feel?

Jun 15, 2025 • Meredith Arthur

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2

1

May 2025

39: Sean Hershey, Mind-Body Medicine for Chronic Pain

Watch now (56 mins) | A conversation about mindbody science from a therapist's point of view

May 31, 2025 • Meredith Arthur and Sean Hershey LCSW

55:40

Creativity Decision and Beautiful Voyager

Zorana Pringle and Meredith Arthur explore how emotions fuel creativity together

May 25, 2025 • Meredith Arthur and Zorana Ivcevic Pringle

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April 2025

What is Mindbody Science?

Avoiding wormholes and giving the kid sister a break

Apr 13, 2025 • Meredith Arthur

7

3

Somatic Meditation

What do these words even mean?

Apr 8, 2025 • Meredith Arthur

6

2

March 2025

The False Polarization of SSRIs

What does a yes/and approach to mental health medication look like?

Mar 12, 2025 • Meredith Arthur

9

2

February 2025

The Promise of Implicit Learning

What do we actually know about the unconscious mind?

Feb 17, 2025 • Meredith Arthur

11

Do You Have An Introvert's Brain?

Some brains just function differently than others.

Feb 1, 2025 • Meredith Arthur

28

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