
Following the flow
Is how she creates
And grows
How she breathes
In her moments of doubt
How she sees
What her dreams are about
©Ashley Castle Barnes
I’ve been running out of time for writing in the mornings, and I’m feeling the impact.
Foggy, frustrated, struggling to find the words I need.
The message came this morning though: stay in the flow.
If the flow is so important, why is it so easy to get distracted?
Ha! Well, asking the question is easier than answering it.
I love variety and movement and change, and the flow tries to keep up with me.
But my reminder is that I have to return to my source, not the other way around.
Back to the source, to the breath, to the flow.
Over and over again.
Maybe some day I’ll remember….or maybe part of the fun (for me) is remembering over and over again.
How do you stay connected to your flow?







